Gluten Free Jalapeño Yogurt Dip and Milton's Crackers
Make this Gluten Free Jalapeño Yogurt Dip with fresh herbs, creamy Greek yogurt, and grilled jalapeños. Serve with Milton’s Gluten Free Crackers for a delicious and easy appetizer that everyone will love.

Looking for a delicious and spicy gluten free dip? This Jalapeño Yogurt Dip packs a flavorful punch, combining grilled jalapeños with fresh herbs, creamy Greek yogurt, and a touch of parmesan cheese. Perfect for any occasion, whether you're hosting a casual snack session or a festive get-together, this dip will be the star of the show when paired with Milton’s Gluten Free Crackers.
Why You’ll Love This Jalapeño Yogurt Dip
- Zesty and Flavorful: The grilled jalapeños give this dip a smoky, spicy kick that’s perfectly balanced by the creamy Greek yogurt.
- Fresh and Healthy: With ingredients like fresh parsley, cilantro, and Greek yogurt, this dip is not only packed with flavor but also healthier than many traditional dips.
- Quick and Easy: This dip comes together in just a few simple steps, making it perfect for busy days or last-minute gatherings.
- Gluten Free: Made with Milton’s Gluten Free Crackers, it’s a safe and tasty option for anyone avoiding gluten.
Ingredients for Gluten Free Jalapeño Yogurt Dip
Here’s what you’ll need to make this flavorful and creamy dip:
- 2 jalapeños
- 1 cup fresh parsley leaves
- ½ cup fresh cilantro leaves
- ¼ cup grated parmesan cheese
- 2 Tbsp pine nuts
- ¼ cup olive oil
- 2 cups Greek yogurt
- Salt and pepper (to taste)
- Milton’s Gluten Free Crackers (for dipping)
Recipe Instructions:
1. Grill the Jalapeños
Start by brushing the jalapeños with olive oil. Grill them on both sides until they’re charred, about 2-3 minutes per side. The smoky flavor from the grill will add a delicious depth to your dip.
2. Prepare the Jalapeños
Once the jalapeños are grilled, halve them and remove the seeds to tone down the heat, or leave some seeds for an extra kick if you prefer a spicier dip.
3. Blend the Ingredients
In a food processor, add the jalapeños, parsley, cilantro, parmesan cheese, and pine nuts. Pulse until roughly chopped, creating a flavorful mixture.
4. Season and Add Olive Oil
Season the mixture with salt and pepper to taste. While the food processor is running on low, gradually add the olive oil. This will help incorporate the oil into the mixture and create a smoother texture.
5. Mix with Greek Yogurt
Transfer the herb and jalapeño mixture to a bowl and mix it with the Greek yogurt. This will create a creamy base that’s packed with flavor.
6. Serve and Enjoy
Serve this creamy, zesty dip with your favorite Milton’s Gluten Free Crackers. The crackers add the perfect crunch and complement the dip’s creamy texture beautifully.
Why This Jalapeño Yogurt Dip is Perfect for You
- Quick and Easy: In just a few simple steps, you can have a delicious gluten free dip ready for any occasion. It’s perfect for game days, family gatherings, or even a casual snack.
- Healthy and Flavorful: This dip is made with fresh herbs and Greek yogurt, providing a healthy option that still delivers on taste. It’s a great way to enjoy a tasty snack without compromising on your dietary preferences.
- Perfect for Pairing: The creamy, herby dip pairs perfectly with the crispy, salty flavor of Milton’s Gluten Free Crackers. It’s a combination that’s sure to please your guests.
Pairing Suggestions
This Jalapeño Yogurt Dip isn’t just for crackers! Here are some other ways to enjoy it:
- Fresh Vegetables: Pair this dip with carrot sticks, cucumber slices, or celery for a healthy, crunchy snack.
- Milton’s Gluten Free Crackers: For the ultimate pairing, enjoy this dip with Milton’s Gluten Free Crackers. Try the Olive Oil & Sea Salt or Crispy Sea Salt for the perfect crunch and flavor balance.
- Cauliflower Crust Pizza: Want to make it a full meal? Pair this dip with a slice of Milton’s Cauliflower Crust Pizza, for a satisfying gluten free meal.
Other Delicious Gluten Free Options from Milton’s
If you love this Jalapeño Yogurt Dip, try these other Milton’s gluten free options:
- Milton’s Gluten Free Crackers: Perfect for pairing with all your favorite dips and spreads. Available in several delicious flavors:
- Gluten Free Cauliflower Crust Pizza: Enjoy Milton’s Gluten Free Cauliflower Crust Pizzas for a satisfying and quick dinner option.
Shop Milton’s Cauliflower Crust Pizza - Costco Cauliflower Crust Pizza: For those shopping in bulk, grab the Roasted Vegetable Cauliflower Crust Pizza two-pack at Costco.
Buy Milton’s Cauliflower Crust Pizza at Costco
Enjoy Milton's
This Gluten Free Jalapeño Yogurt Dip is a deliciously simple and healthy appetizer that’s packed with flavor and perfect for any occasion. With the right balance of fresh herbs, creamy Greek yogurt, and the perfect spicy kick from the grilled jalapeños, this dip will quickly become a favorite in your gluten free recipe rotation. Serve it with Milton’s Gluten Free Crackers for an unforgettable snack or party dish.
Try it today and enjoy a zesty, healthy treat that’s sure to please everyone at the table.