Cheesy Gluten Free Pizza Sticks

A craveable snack made with Milton’s Cauliflower Crust Pizza

These cheesy gluten free pizza sticks turn a classic slice into a fun, shareable snack that’s perfect for just about any occasion. Made with Milton’s Cauliflower Crust Margherita Four Cheese Pizza, they deliver crispy edges, melty cheese, and familiar pizza flavor in a dunkable, pull-apart format.

Paired with a warm cheese dip, these pizza sticks are an easy win for entertaining, game day spreads, or casual nights at home when you want something comforting and craveable without extra prep.

Why These Pizza Sticks Work So Well

These gluten free pizza sticks take everything people love about pizza and reimagine it in a snackable way. Starting with Milton’s Cauliflower Crust Pizza keeps things simple while still delivering the crispy texture and bold flavor that make this recipe feel special.

The crust slices cleanly, holds up to dipping, and stays sturdy from the first bite to the last, making it ideal for creative pizza recipes like this one.

Preparation

Prep Time

10 minutes

Cook Time

15 minutes

Serves

3 to 4

Pizza Sticks Ingredients

For the Pizza Sticks

• 1 Milton’s Cauliflower Crust Margherita Four Cheese Pizza
• Olive oil spray or brush, optional
• Italian seasoning, optional
• Fresh basil, finely chopped, optional

For the Cheese Dip

• 1 Tbsp butter
• 1 Tbsp flour
• 2 garlic cloves, grated
• ½ tsp dried thyme
• 1 tsp dried oregano
• ¼ tsp ground black pepper
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt
• 1½ cups whole milk
• ½ cup plain cream cheese
• 1 cup shredded mozzarella cheese
• ½ cup shredded white cheddar cheese
• 2 Tbsp fresh basil, minced
• Additional basil and chili flakes for garnish

Recipe Directions

Make the Pizza Sticks

1. Preheat the oven according to the pizza package instructions. Line a baking sheet with parchment paper.
2. Bake the pizza for 8 minutes.
3. Remove from the oven and cut the pizza in half, then slice each half into ½-inch strips.
4. Separate the strips on the baking sheet and return to the oven.
5. Bake for an additional 7–10 minutes, or until the edges are crisp and golden.
6. Set aside while you finish the cheese dip.

Make the Warm Cheese Dip

1. While the pizza sticks bake, heat the butter in a frying pan until melted.
2. Add flour and grated garlic. Stir until the mixture thickens and the flour is fully absorbed.
3. Stir in the dried thyme, oregano, pepper, onion powder, garlic powder, and salt.
4. Slowly whisk in the milk and cream cheese until smooth.
5. Add mozzarella and white cheddar, stirring until melted and creamy.
6. Stir in the fresh basil and taste for seasoning adjustments.
7. Reduce heat to low and keep warm with the lid on until ready to serve.
8. When the pizza sticks are done, whisk the cheese sauce once more and transfer to a serving bowl.
9. Garnish with extra basil and chili flakes before serving.

When To Serve Gluten Free Pizza Sticks

This recipe is flexible enough to fit a wide range of occasions, making it a reliable go-to when you need something crowd-pleasing.

These pizza sticks are great for:

• Game day and watch parties
• Casual get-togethers with friends
• Family movie nights
• Easy appetizers that don’t require extra prep

They also pair well with salads, snack boards, or other small plates for a relaxed, shareable meal.

Tips & Variations

• Make it extra crispy: Bake the strips a few minutes longer for a crunchier, breadstick-like texture.
• Add some heat: Stir crushed red pepper or diced jalapeño into the cheese dip.
• Try different pizzas: Swap in Milton’s Uncured Pepperoni or Meat Lover’s Trio for a heartier flavor.
• Perfect for sharing: Serve alongside a board with crackers, veggies, or other dips for a complete snacking spread.
  

Related Recipes

• Chicken and Broccoli Pizza with White Sauce Recipe With Milton's
• Italian Chopped Salad Pizza Sandwich Recipe With Milton's
• Meat Lover’s Pizza with BLT Salad recipe

Find Milton’s Wherever You Are

Milton’s foods are available in stores nationwide. Find a store near you for delicious, instantly craveable options that always bring people together.